Pretoria - North West Health MEC Magome Masike has warned the public to take the necessary precautions as the heatwave continues.
The provincial Department of Health issued the public alert after two cases of heat exhaustion were reported at Lehurutshe Hospital over the past weekend in the Ramotshere-Moiloa sub-district. The two patients were treated and are stable.
In January, the province experienced severely high temperatures, leading to the death of 11 people.
According to the RedCross, in recent years, excessive heat has caused more deaths than all other weather events, including floods. A heatwave is a prolonged period of excessive heat, generally ten degrees or more above average, often combined with excessive humidity.
MEC Masike has urged communities and individuals to take preventative measures.
“Heat stroke occurs when the body becomes unable to control its temperature, the body's temperature rises rapidly, the sweating mechanism fails, and the body is unable to cool down.
“When a heat stroke occurs, the body temperature can rise to 106 degrees Fahrenheit (41 degrees Celsius) or higher within 10 to 15 minutes. Heat stroke can cause death or permanent disability, if emergency treatment is not given.”
Steps to beat the heat
During a heatwave, children or pets must not be left alone in enclosed vehicles.
Stay hydrated by drinking plenty of fluids, even if you do not feel thirsty. Avoid drinks with caffeine or alcohol. Eat small meals and eat more often.
Wear loose-fitting, lightweight, light coloured clothing. Avoid dark colours because they absorb the sun’s rays.
Slow down, stay indoors and avoid strenuous exercise during the hottest part of the day. Postpone outdoor games and activities, and take frequent breaks if you must work outdoors.
“We also realise that people, especially the elderly with high blood pressure and diabetic, are at risk. It is important for family members to monitor this group, make sure they take their medication and stay hydrated all the time,” said MEC Masike.
Symptoms of heat stroke include hot, dry skin or profuse sweating, hallucinations, chills, throbbing headache, high body temperature, confusion/dizziness and slurred speech. - SAnews.gov.za
